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January 1, 2019

Healthy New Beginnings.

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Mindful Health Moment Follow-up- how to read food labels for healthy eating
October 15, 2018

How to read food labels for healthy eating

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Mindful Health Moment Monday! Carousel Header! -Nutrition Post
October 1, 2018

Can You Be Nutrition Wise?

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December 15, 2015

Vanic X Zella Day on @SoundCloud

Inspiration

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November 29, 2015

Photography Weekend Break

Inspiration Recipes

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Just a slightly earthy-crunchy, nutrition loving, kale hugging, shoot from the hip kinda girl helping my girls (and guys) navigate the digital waters of health.

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Broke Girls Gotta Be Healthy!

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