Supportive Videos to Create Your Action Plan of Success.
Last week, on Mindful Health Moment we explored WHY you repeat your
The post included steps to start reversing habits and a reader ‘homework’ assignment to start creating a preparation plan towards successfully eliminating ONE Bad Habit.
In support of that, and for some added inspiration towards completing the assignment, please check out the videos below.
ACTION STEPS VIDEO – Presented By ASAP Science
MOTIVATION VIDEO – Presented By Be Inspired’s Channel
Your habit change IS possible. Let me know on Twitter how you did it and If these videos were helpful:
Or in the comments below.
As always, thank you for finding my little nook of the net and reading my blog. I appreciate you.
Follow-up Mindful Health Moment