15 Reasons Why Ignoring Exercise Will Cost You Health, Money, & Time.
Follow me HATING ON EXERCISE? YOU’RE THROWING AWAY VALUABLE HEALTH, MONEY, & TIME. We all know exercise is good for …
Don’t Regret Your Workout – Quote Of The Week
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What’s Your Health Looking Like For 2018?
Follow me January has long been extolled as the month for change. The top goal? Health. Whether that be adding …
Quote of The Week
Follow me “Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel
